TRIATHLON TRAINING DADDY : Addicted to Triathlons? Me too. Follow along as I navigate faith, family, work and triathlon in every day life, share some tips and secrets, and help others fit it all in without missing out on life.

ABOUT / CONTACT ME





I’m a Kansas City (Olathe suburb on the Kansas side) product, raised in Olathe, and attended KU for college (Rock Chalk Jayhawk!) where I obtained two degrees in engineering.

Around 2001 I started running 5k’s up to ½ marathons. I had always worked out with weight training, running and mountain biking since high school football. Mountain biking and running lead me to running off-road duathlons and a few mountain bike races in 2002. In 2003 I signed up for a duathlon, not realizing I would need a road bike, which I did not own at the time. I borrowed someone’s steel road bike and placed 2nd in my age group. Since then I had been hooked on on-road duathlons and running races. In 2005 I ran my first triathlon and became hooked on those.

In May of 2013 I obtained the USAT Level 1 Triathlon Coaching Certification.

Number of events ran since keeping since 2011.
  • 5k - 7
  • 4 Mile Run - 5
  • 10k - 8
  • Obstacle Course Races - 3
  • Half Marathons - 18
  • Marathon - 4
  • Short Course Du - 9
  • Long Course Du - 2
  • Off Road Du - 6
  • Sprint Tri's - 13
  • Olympic Tri's - 11
  • Half Ironman (70.3 miles) Tri's - 5
  • 100 Mile Tri - 1
  • Full Ironman (140.6 miles) Tri's - 3
Personal Bests
  • Full Ironman Tri -
  • Half Ironman Tri -
  • Marathon -
  • Half Marathon -


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